FIND YOUR FITNESS AT CFEO
FUNCTIONAL FITNESS
CrossFit East O’ahu is a place for anyone and everyone to come find their fitness. With classes and movements for all fitness levels, there’s a class at CFEO for you!
WORLD-CLASS COACHES
Our coaches are not only CrossFit certified, but they are CFEO certified! This means, they love what they do and they love helping our members reach their health and fitness goals!
SCALEABILITY
CrossFit isn’t just about heavy lifting, Rx-ing, and PRs. No matter what your fitness level, shape, size, age, or skill level, we can scale any movement to fi tyour needs.
COMMUNITY SUPPORT
CFEO is more than a gym, it’s a family. We invite you to drop by, try a class, and join our fitness ‘ohana!
CLASSES
From group classes to private training, kids classes, elements classes, and yoga,
there’s a class at CrossFit East O’ahu just for you!
GROUP CLASSES
Our group CrossFit classes feature classic CrossFit WODs integrated with mobility, strength, endurance, and interval training.
OPEN GYM
CFEO is available to all members for Open Gym from 11:30am-3:30pm Monday through Friday. There’s always a CFEO Coach on duty!
SCHEDULE
CrossFit East Oʻahu offers more classes than any other CrossFit on the island! Choose from group classes and open gym from 4:30am to 8:30pm every weekday and a variety of weekend classes for adults and kids.
MONDAY – FRIDAY
4:30 am Class WOD
5:30 am Class WOD
6:30 am Class WOD
7:30 am Class WOD
8:30 am Class WOD
9:30 am Class WOD
10:30 am Class WOD
11:30 am – 3:30 pm OPEN GYM
3:30 pm Class WOD
4:30 pm Class WOD
5:30 pm Class WOD
6:30 pm Class WOD
7:30 pm Class WOD*
(*No 7:30pm classes on Fridays)
SATURDAY
6:00 – 7:30 am FIRE BREATHERS
7:30 am Class WOD
8:30 am Class WOD
8:30 am CROSSFIT KIDS
9:30 am Class WOD
10:30 am Class WOD
SUNDAY
6:30 am Class WOD
7:30 am Class WOD
8:30 am Class WOD
9:30 am Class WOD
10:30 am Class WOD
OUR MEMBERS ARE AWESOME
Don’t take our word for it – here’s what they’re saying:
This is the spot. The coaching, the community, the atmosphere, etc. is everything you could need and more. I’ve smashed all my previous records here, thanks to all the above mentioned things. So glad I found this place.
Crichton Uale
CFEO is an awesome gym with a friendly and fun community! It’s more than just a gym, it’s a fitness ‘ohana! Mahalo for the fantastic (and killer) workouts & support!
Pua Pakele & Cabot
An amazing community and a great work out everyday!!!
Liz Stanton